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HEMP SEED AND MACADAMIA NUT MILK

Friday, May 08, 2020

HEMP SEED AND MACADAMIA NUT MILK

 This nut milk paste will make up to 5 litres of nut and seed milk

You can use this nut milk in a bowl of cereal, for making pancakes, desserts, and use the creamy paste instead of cream and yoghurt.  I used it in a curry dish instead of coconut milk and it was amazing.

INGREDIENTS

2 cups of Australian Macadamia nuts

1 cup of Australian Hemp seeds

1 Banana

1/4 cup of Australian Hemp or Macadamia oil

Up to 1 cup of Water (to form the paste at the end of blending)

Option: Add 1/4 cup of soaked NATIF Wattleseed grind into the mix.

Option 2: Add 1 teaspoon of vanilla paste and some honey to make it tastier and sweeter.

 

METHOD

Add the seeds, nuts and hemp oil into a food blender or I used a Nutra bullet, until a thick paste is formed.

Add the banana and oil and blend those in too.

Slowly add enough water until a creamier paste forms.  

Store paste in a glass jar that can be sealed tight in the fridge for up to a week.

TO MAKE UP 1 LITRE OF MILK

Use 1/4 cup of this paste to make up 1 litre of Milk.  

Use this milk in smoothies, on breakfast bowls, use it as a cream on top of cakes and desserts or as a substitute for yogurt on top of cereal.

Often we see nut milks in the supermarket and they only have about 4% of nuts in them and other additives.

Making your own at home is wholesome, pure and healthy, freshly made, creamier and more enjoyable.